Be filled with joy....and fly....
Wednesday, September 12, 2012
Tues 9/11/12
breakfast- not enough food; tea and water; tomato and salami
lunch- steamed cauliflower, steamed green beans, venezuelan stew
snack- cheese and crackers with jam
dinner- greek goddess salad with a couple (7 chips)
water- 5 cups
exercise- 1 hr
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